mental health

Hormone replacement therapy (HRT) can help women manage symptoms of hormonal imbalance, especially during menopause. By supplementing estrogen and progesterone, HRT can reduce hot flashes, night sweats, mood swings, and vaginal dryness, improving quality of life. However, HRT carries risks, so consulting with a healthcare provider is essential to determine its appropriateness. This article explores HRT types, benefits, and potential risks, offering insights to help women make informed choices about their hormonal health. Understanding Hormones…