Low-impact activities

Living with chronic fatigue syndrome (CFS) presents challenges, but sustainable weight loss is possible. Explores gentle exercises like walking, yoga, swimming, and a balanced diet to support energy levels and manage CFS symptoms. It also emphasizes the balance between rest and activity for weight loss and well-being. With expert tips, you’ll learn to create a weight loss plan that supports health and manages CFS. Understanding Chronic Fatigue Syndrome And Its Impact On Weight Loss Chronic…